In order habe the time to do all the things you want to do & to eventually get to the 10,000 hours, 2 advices:
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First of all use the already existing time frames even if they are sort of small. That means: do yoga whenever you can! Whenever you sit and it is possible sit in a yoga posture. Breathe consciously when you remember it! Do Trataka whenever the opportunity comes up / in waiting periods. And meditate in the same way! The minutes you gain will sum up to more practice time and - even more important- will help you to become more aware of how to handle your time and your goals. And that's the point!
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Secondly: get up earlier! Otherwise you miss one of the most beautiful and most silent times of the day! You don't have to start tomorrow getting up at 4 am, a few minutes earlier than usual will do for the time being and they will bring you - again important - a different inner attitude.
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